30 days to
Bulking.
Real food. Real results. No complicated diets, no fake ingredients — just a daily habit that actually sticks.
Ingredients
Program
Additives
You don't have a
motivation problem.
You have a system problem.
Every skinny person has tried eating more. Most quit within 2 weeks. Here's why — and how Habit30 fixes it.
Diet plans are tough to follow
A typical muscle gain diet plan requires you to track macros, weigh food, prep 5–6 meals daily, and never miss a day. One busy week and it collapses entirely.
Buying the right ingredients every week is exhausting
Chicken breast, eggs, paneer, oats, dry fruits — every week. Cook it fresh. Store it right. Most people give up before month 1 ends because the effort is unsustainable.
Preparing high-calorie meals daily takes time nobody has
Boiling eggs, making shakes from scratch, cooking oats every morning — all before work or college. It sounds easy until you actually have to do it every single day for 30 days.
Mass gainers are full of ingredients you can't pronounce
Maltodextrin. Soy lecithin. Acesulfame potassium. Artificial flavours. Most mass gainers have 30+ ingredients — cheap fillers that spike blood sugar and cause bloating, not muscle.
Three steps.
30 days.
Real results.
Everything's ready.
Your 30-day kit arrives with the Oats Gainer Powder, 30 Protein Bars, and Natural Peanut Butter. No grocery runs. No meal prep. Just open and start.
Every day.
3 minutes total.
Morning shake. Midday bar. Evening peanut butter. That's the entire system. No tracking, no measuring, no complicated schedules.
numbers move.
Weigh yourself every week. Most users see 0.5–1kg by Week 2 and 1–2kg total by Day 30. The habit is locked in by Week 3 — it becomes automatic.
Nutritionist Defined
Bulking System
Habit30 combines whole-food protein, healthy fats, and clean complex carbs into one simple daily system — no complicated diets, no fake ingredients, just results.
to actually do.
Pick your kit
Choose the Protein Bar pack, the Oats Gainer, or the full 30-Day Combo — whatever matches your goal.
Build your daily habit
One bar or one serving a day. Same time, every day. 30 days is all it takes to wire in the routine.
Watch your body change
More muscle, more energy, healthy body — results you can see without a fitness degree or a strict diet.
Subscribe and lock it in
Never run out. Monthly delivery with savings baked in. Cancel anytime — no lock-ins, no games.
Everything to show.
Real results.
I've tried a bunch of protein bars and most taste like chalk. These actually taste like food. And I can read the ingredients without googling them.
Gained 2.5kg in my first month. I'm skinny by default so nothing used to work for me. The subscription just showed up every month and I didn't have to think about it.
My mom actually approved when she saw the ingredients. That's how I knew this was different. Clean, simple, actually filling.
On purpose.
No mystery ingredients
Every ingredient has a name you know. We never hide behind "proprietary blends" or multi-syllable additives.
FSSAI licensed
Fully compliant Central License for all products. We follow every food safety standard. No shortcuts.
Shelf-stable & fresh
Metallised packaging with oxygen absorbers. 6–9 month shelf life at target water activity below 0.70.
Designed for skinny people
Not another suppplement brand trying to sell maltodextrin. We built this specifically for people who want to gain — and struggle to.
get asked a lot.
30-Day Guarantee
Use Habit30 consistently for 30 days. If you're not satisfied with your results, we'll refund you in full. No fine print, no runaround.
Claim Your 30 DaysThe only thing
stopping you is
day one.
One kit. Healthy protein and calories. Everything your ody needs to gain
Take Personalised Kit Test → The Science Behind